Survival is done to survive, self-care is done to expand: a talk with Laura Hof

"Uncover what ignites a fire in you!"

"When everything collapses, you can create new with love."

“Feelings are much like waves, we can’t stop them from coming but we can choose which one to surf”

"Taking care of myself also means to do things that scare me!"

"Step forward from your inner compass"

33 inspirational self-care cards worth making time for

"Feel contains the ‘L’ of letting go, feed contains the ‘D’ of drama"

Podcast: Self-care in the love scene