meet the team

anouk schaap


She has always been curious to life, people and places. She loves to dance; on the salsa dance floor or in her living room, it doesn't matter. She enjoys all kinds of cuisines as long as it's vegetarian. Oh, let's not forget the love of her life: Bobby, a grey beautiful Jack Russell.

Anouk is the founder of Take Care of Your Selfie (2019) because she experienced what the power of good self-care means. She is on a mission with TCOYS: inspiring as many as people as possible through companies to prioritize mental health above anything else.  

Nina van de vinne


She is also a proud dog mom, enjoys Spanish music and loves broccoli. Nina is a firm believer that small changes have a huge impact; you don't need to be a world leader to make an impact on your own world. She believes in sharing vulnerable and real stories to inspire and help others.

Nina has edited almost all blogs and interviews. She has the sharpest view on letters and makes sure you like to read every piece of inspiration we share. 

Sabrine Ewies

Blogger and Trainer (Team Outing)

She is a big dreamer and an even bigger food lover. She has two rules in life: don’t take yourself too seriously and have fun in everything that you do. She discovered  the only way to make the best out of life is through the heart.  

Sabrine writes beautiful blogs for Take Care of Your Selfie. Besides that she works on a new type of team outing together with Anouk where self-growth is found through words and movement. 


Take Care of Your Selfie

Andries Copierstraat 102

1061SE Amsterdam

​​Tel: 06 14 06 87 73

KvK 74546627

VAT NL002050329B04

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